Do Babies Cry More on Planes?

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do babies cry more on a plane

Hey there! Ever wondered why babies cry more on planes? Well, let’s dive into it together!

  • Air Pressure Changes: Air pressure changes during takeoff and landing can be tough on babies’ small eustachian tubes, causing ear discomfort. Ouch! But hey, sucking on a pacifier can help ease the pressure. Phew!
  • Cabin Noise: The loud noises in the plane can disrupt their sleep, affecting their mood. Imagine trying to snooze with all that racket! Not easy for the little ones.
  • Disrupted Routines: Changes in routine can make babies a bit fussier than usual. Being up in the air messes with their usual schedule, poor things!
  • Overstimulation: All the new sights, sounds, and people can be overwhelming for babies, leading to even more fussiness. It’s a lot for their little brains to take in!

So, what can you do to make your baby’s flight experience smoother?

  • Feeding During Takeoff: Offering a bottle or breastfeeding during takeoff and landing can help with the ear pressure changes. Plus, it’s a comforting distraction for them.
  • Comfort Items: Bringing along their favorite blanket, toy, or pacifier can provide them with a sense of security in an unfamiliar environment.
  • Limiting Screen Time: Too much screen time can add to the overstimulation, so it’s best to keep it to a minimum during the flight.

Understanding these factors can help you prepare better for your next flight with your baby. So, pack those pacifiers, comfort items, and snacks, and get ready for a smoother ride with your little one! Happy travels!

Key Takeaways

Do you ever wonder why babies cry more during flights? Let’s dive into the reasons behind this common occurrence:

  • Have you noticed that air pressure changes during flights can cause discomfort in babies, leading to more crying? It’s like their little ears are on a rollercoaster ride!
  • Imagine those sensitive baby ears being bombarded by cabin noise. No wonder they crank up the volume on their cries!
  • Picture this: disrupted routines, overstimulation on planes – it’s a recipe for more crying episodes. Babies need their zen zone!
  • Put yourself in their tiny shoes. Unfamiliar environments, like airplanes, can make babies fussy and cry more. Who wouldn’t want to snuggle up in their cozy crib instead?
  • Time zone differences, jet lag – adults struggle with these, so it’s no surprise they contribute to increased crying in babies during flights. It’s like their internal clocks are on a wild ride!

Next time you’re on a plane and hear a baby’s cries, remember, they’re just trying to tell us something. Let’s show them some extra love and understanding during those turbulent moments!

Air Pressure Changes

Hey there! Have you ever noticed that babies tend to cry more when flying? It’s all because of those pesky air pressure changes messing with their little ears. Let’s dive into why this happens and what you can do to help your baby feel better during flights.

So, here’s the deal: when the plane goes up or down during takeoff and landing, the air pressure in the cabin changes super fast. This can throw off the pressure in your baby’s ears, especially since their Eustachian tubes are tinier than ours. And that’s what leads to the crying and discomfort.

But fear not! There are some tricks you can try to ease your baby’s ear troubles. One handy tip is to feed your baby during takeoff and landing. The sucking motion can work wonders in opening up those Eustachian tubes and balancing the pressure in their ears. You can also offer a pacifier or a bottle of water for them to suck on, which can help equalize the pressure too.

Ear Discomfort

ear protection importance highlighted

Hey there, parent! Ever noticed your little one getting fussy during flights? It might be due to those pesky air pressure changes messing with their ears. Imagine those tiny Eustachian tubes struggling to keep up with the ups and downs of takeoff and landing – no wonder it can cause discomfort for your baby!

But fret not, we’ve got some tips to help ease your baby’s ear woes while up in the clouds. One simple trick is to encourage swallowing or sucking on a pacifier when the plane is taking off or landing. These actions can work wonders in opening up those Eustachian tubes and balancing the pressure. And hey, if your baby is into it, breastfeeding or offering a bottle can also do the trick. For the older ones, a snack or a drink can help too!

Cabin Noise

Are you feeling a bit overwhelmed by the constant hum of the aircraft while traveling with your little one? It’s totally understandable! Let’s break down how cabin noise can affect babies and what you can do to help them feel more comfortable:

  • Sensitive Ears: Babies’ ears are super sensitive, making the loud sounds in the airplane cabin extra unsettling for them.
  • Sleep Struggles: That continuous background noise can make it tricky for babies to drift off or stay asleep during the flight.
  • Communication Challenges: With all that noise, it might be tough to hear your baby’s cues clearly. This could lead to some misunderstandings or delays in meeting their needs.
  • Stressful Vibes: The constant drone of the aircraft can amp up stress levels for both you and your little one.

So, what can you do to make things better? Consider grabbing some noise-canceling headphones or earplugs for your baby. These can help tone down the impact of cabin noise and create a more calming environment for them.

Traveling with a baby can be a handful, but a little preparation and the right gear can go a long way in making the journey smoother for both of you!

Disrupted Routine

unexpected home office setup

Hey there! Traveling with a little one can be quite an adventure, right? Managing a disrupted routine when you have a baby in tow definitely has its challenges, but with a sprinkle of adaptability and a dollop of patience, you can navigate through it like a pro!

Babies are creatures of habit, aren’t they? Any hiccup in their routine can lead to some serious fussiness and tears. And when you’re up in the air, changes in feeding and nap times can throw your baby’s world off-kilter. So, how can you make it a bit smoother for your little munchkin?

Let’s dive in with some tips to tackle a disrupted routine while flying:

  • Pack Some Familiarity: Bringing along your baby’s favorite blanket, toys, or pacifiers can provide them with a sense of comfort and a touch of home in the midst of all the hustle and bustle.
  • Feed Smart: Ever noticed how feeding during takeoff and landing can help ease ear pressure changes for both you and your baby? Plus, it’s a sneaky way to stick to their regular feeding routine even at 30,000 feet!
  • Timing is Key: If you can swing it, try booking flights that sync up with your baby’s nap times. This little hack might just increase the chances of them catching some Z’s during the journey.


Flying with your little one can be quite the adventure, right? The sights, the sounds, the people – it’s a lot for those tiny senses to take in! But fear not, we’ve got some tricks up our sleeves to help you both sail through the sky with smiles on your faces.

Let’s dive in and discover how to tackle overstimulation during your flight:

  • Limit Screen Time: Hey, we all love a good screen binge, but too much of it can make your baby feel like they’re in a sensory overload marathon. Try to keep screen time to a minimum during the flight. Who needs screens when you’ve got clouds to gaze at, right?
  • Bring Comfort Items: Do you have a trusty toy or a cozy blanket that your baby adores? Packing these familiar goodies can work wonders in providing comfort and calm when the world around them gets a tad too loud and busy. It’s like bringing a slice of home along for the ride!
  • Maintain Routine: Babies thrive on routine, don’t they? Stick to their usual schedule as much as possible, whether it’s feeding time or nap time. A little slice of normalcy can go a long way in soothing those frazzled nerves. Plus, who doesn’t love a good routine?
  • Use White Noise: Shushing, whirring, whooshing – white noise machines or apps can be your secret weapon in creating a peaceful bubble amidst the airplane hubbub. Drown out the unfamiliar sounds and cocoon your baby in a soothing symphony of calming noise. Ah, serenity now!
  • Take Breaks: Feeling a bit cooped up? Give yourself and your little explorer a breather by taking short strolls around the cabin. A change of scenery and a bit of movement can work wonders in easing overstimulation. Time for a mini in-flight adventure, perhaps?

Sleep Disturbances

managing sleep disruptions effectively

Have you ever wondered why babies find it so hard to catch some Z’s on planes? Well, it turns out that the noise and cabin pressure play a big role in disrupting their sleep. The constant hum of the plane and those pressure changes can really throw off a baby’s sleep schedule, making it tough for them to snooze peacefully while up in the air. But fear not, understanding these factors can help you prep and support your little one in getting the rest they need during travel.

So, what’s the deal with all this plane noise and pressure? Let’s break it down for you:

  • Plane Noise: The never-ending buzz of the aircraft can be super distracting for babies. Imagine trying to sleep with that racket going on! It’s no wonder they struggle to drift off.
  • Cabin Pressure: As the plane climbs or descends, the pressure in the cabin changes. This can mess with a baby’s delicate ears and make them feel uncomfortable, further disrupting their sleep.

Now, you might be thinking, ‘How can I help my baby sleep better on a plane?’ Here are a few tips to keep in mind:

  1. Timing: Try to schedule flights during your baby’s naptime or bedtime. A tired baby is more likely to doze off, even with all that noise.
  2. Comfort: Pack their favorite blanket, stuffed animal, or cozy pajamas to create a familiar and comforting sleep environment.
  3. Feeding: A full tummy can help soothe your baby to sleep. Consider feeding them during takeoff or landing to ease ear discomfort.

Remember, every baby is different, so it may take some trial and error to find what works best for your little one. Stay patient and adaptable, and soon enough, you’ll be a pro at helping your baby snooze through those plane rides like a champ!

Next time you’re flying with your little co-pilot, armed with these insights, you’ll be ready to tackle any sleep challenges that come your way. Happy travels!

Plane Noise Impact

Hey there, ever found yourself struggling to catch some Z’s on a plane? Plane noise can be a real sleep wrecker, messing with your precious rest time.

Let’s break down how those airplane sounds can mess with your sleep:

  • Snooze Blocker: That constant hum can keep you from hitting those deep sleep zones that leave you feeling refreshed.
  • Rude Awakenings: One loud bang and you’re jolted awake, totally throwing off your sleep groove.
  • Sleep Snatcher: Poor sleep quality thanks to all that racket can leave you feeling groggy and cranky.
  • Mood Buster: Crummy sleep can wreck your mood and how well your brain works.
  • Chill Pill Thief: Trying to relax with all that noise? Good luck finding your zen and getting some shut-eye.

Next time you’re on a flight, keep an eye (or ear) out for how that plane noise might be messing with your sleep game.

Cabin Pressure Effects

Hey there! Ever wondered why it’s so hard to catch some Z’s on a flight? Well, let’s talk about how cabin pressure plays a big role in disrupting your in-flight sleep!

Picture this: you’re settling in for some shut-eye, and suddenly your ears start popping, or you feel a bit uncomfortable. That’s all thanks to the changes in cabin pressure messing with your body. Plus, the low humidity levels in the airplane can also throw a wrench in your sleep plans. It’s like a sleep obstacle course up there!

But fear not, sleepy traveler! We’ve got some tips to help you combat these sleep saboteurs. First off, stay hydrated like it’s your job! Hydration is key to feeling your best in the air. And don’t forget your trusty earplugs or noise-canceling headphones to block out any pesky noises.

Oh, and a comfy travel pillow and cozy blanket can work wonders in lulling you to dreamland. It’s like bringing a slice of home with you on the plane! You can also try creating a chill pre-flight routine to signal to your body that it’s time to wind down.

Thinking about adjusting your sleep schedule before your trip? That’s a smart move! It can help minimize the impact of cabin pressure on your in-flight snooze. Your well-being matters, so prioritize your comfort and rest while soaring through the skies.

Unfamiliar Environment

navigating a new city

Have you ever wondered why babies tend to cry more on planes? Well, let’s dive into the reasons behind those tears and how you can make the journey smoother for your little one!

Why Do Babies Cry More on Planes?

  • Lack of Routine: Babies love their routines, so being in a new place like an airplane can throw them off balance. Imagine if your cozy nap spot suddenly turned into a flying adventure!
  • Strange Sounds: From the loud engine roars to unexpected announcements, the noises on a plane can be quite a shock for tiny ears. It’s like being at a rock concert when you were expecting a lullaby.
  • Different Smells: Airplanes have a unique scent that babies might find strange. It’s like trying a new flavor of baby food for the first time – a sensory overload!
  • Limited Space: Picture this: you’re used to crawling around freely, and suddenly you’re confined to a tiny space. That’s how babies feel on a plane – cramped and fidgety.
  • Unfamiliar Faces: Instead of seeing familiar faces, babies are surrounded by strangers on a plane. It’s like a baby playdate with a bunch of new friends – a bit unsettling!

Now that we understand why babies might shed a tear or two on planes, let’s make the journey more enjoyable for everyone on board. So, next time you fly with your little one, pack some extra snacks, favorite toys, and maybe a cozy blanket to create a familiar environment in the sky. Happy travels! 🛫

Time Zone Differences

time zone challenges explained

Hey there! Ever wondered why babies seem to cry more on planes? Well, let’s dive into it!

Jet lag affects everyone, even the little ones. Can you imagine how tough it must be for babies to adjust to new time zones? Their sleep gets all mixed up, and that can leave them feeling cranky and out of sorts. No wonder they might shed a tear or two!

Picture this: the unfamiliar environment of a plane, the strange noises, the different air pressure – it’s a lot for a tiny human to take in. All these factors can contribute to babies feeling uncomfortable and more likely to express their feelings through crying.

Research shows that the disruption in their sleep patterns due to time zone changes can really throw babies off. In fact, studies have found that babies cry more during flights, especially when they’re tired or overstimulated. It’s like they’re telling us, ‘Hey, I’m not used to this! Give me a break!’

So next time you’re on a plane and you hear a baby crying, remember they’re just trying to cope with all the changes around them. Maybe a little cuddle or a soothing lullaby could help them feel more at ease. After all, we’ve all been through those moments when we just need a little comfort, right?

Stay tuned for more tips and fun facts! Safe travels!

Jet Lag Effects

Hey there, fellow traveler! Ever felt that groggy jet lag feeling after crossing multiple time zones? It can really throw off your sleep and leave you feeling out of sorts. But fret not, here are some quick tips to help you beat that jet lag and get back on track in no time:

  • Stay Hydrated: Water is your best friend when it comes to combatting jet lag. Keep sipping on that H2O to stay refreshed and energized.
  • Soak Up Some Sun: Get some sunlight during the day to reset your body’s internal clock. It helps regulate your sleep-wake cycle and keeps you feeling more alert.
  • Watch the Caffeine and Alcohol: Avoid chugging that coffee or having a nightcap close to bedtime. These can mess with your sleep patterns and make jet lag worse.
  • Prep Ahead: Try adjusting your sleep schedule gradually before your trip. It can help your body ease into the new time zone more smoothly.
  • Move Your Body: Light exercise can do wonders for boosting your energy levels. Take a stroll, do some stretching, or even just dance around a bit to shake off that jet lag fog.

Sleep Disruption Causes

Hey there traveler! Ever experienced that groggy feeling when you cross multiple time zones? That’s jet lag messing with your internal clock! Let’s dive into what it’s and how you can tackle it like a pro.

So, jet lag happens when you travel to a new time zone, and your body goes, ‘Wait, what time is it now?’ This confusion can throw off your sleep routine, making it tough to doze off, stay asleep, or stay awake during the day. Sounds like a recipe for a rough start to your trip, right?

But fear not! There are ways to help your body adjust smoothly. Here’s the scoop:

  1. Prep Before You Go: Try shifting your sleep schedule a bit before your trip. Sneak in some extra zzz’s if you’re heading east or cut back a bit if you’re going west.
  2. Soak Up Some Sun: Natural light is your friend! Expose yourself to sunlight at the right times to help reset your body clock. It’s like giving your internal clock a gentle nudge in the right direction.
  3. Stay Hydrated: Drink plenty of water before, during, and after your flight. Hydration is key to feeling your best and keeping jet lag at bay.
  4. Go Local ASAP: When you arrive, try to adapt to the local schedule right away. If it’s daytime, soak up the sun. If it’s bedtime, cozy up for some rest. Your body will thank you!

Unfamiliar Environment Impact

Hey there! Dealing with time zone changes? Let’s talk about how it can mess with your internal clock and what you can do to combat it like a pro!

  • Take It Slow: Give yourself some time to adjust to the new time zone. Your body needs a breather!
  • Let There Be Light: Natural light is your best friend! It helps your body get back on track with its internal clock.
  • Hydrate, Hydrate, Hydrate: Keep that water bottle handy. Staying hydrated can help fight off jet lag like a champ!
  • Sweet Dreams: Stick to a consistent sleep schedule. Your body will thank you for it!
  • Watch Your Intake: Skip the caffeine and alcohol. They can make jet lag symptoms worse. Opt for some herbal tea instead!

Hunger and Thirst

surviving with limited resources

Hey there, caregiver extraordinaire! Got a little one joining you on a flight? Let’s make sure they’re as comfortable as can be.

So, picture this: your baby’s tummy is rumbling, and they’re feeling a bit parched. Not the best scenario for a smooth flight, right? Here’s the deal – babies have tiny stomachs and speedy metabolisms, which means they need to refuel often. And being up in the air can zap their hydration due to the dry cabin air. Yikes!

Here’s the game plan: feed and hydrate your cutie patootie before takeoff and during the journey. Whether you’re breastfeeding, bottle-feeding, or offering water (if they’re ready), keep those fluids flowing. Snacks like fruit slices or crackers are also handy to keep hunger pangs away.

Did you know that research shows a hungry or thirsty baby is more likely to get cranky and fussy? Cue the tears! By tuning in to your baby’s hunger and thirst signals, you can prevent any mid-air meltdowns. Remember, a well-fed and hydrated baby equals a happier and calmer traveler.

Parental Stress

parenting pressure and anxiety

Hey there, travel-savvy parents! So, you’re gearing up for a flight with your little bundle of joy? Let’s talk about handling parental stress during air travel because, let’s be real, it can be a rollercoaster ride! But fear not, we’ve got some tips to help you breeze through it like a pro.

Stay Calm: Picture this – your baby is like a tiny stress detective, picking up on all your vibes. So, take a deep breath, stay cool as a cucumber, and keep those stress levels in check.

Prepare Ahead: Packing is key, folks! Make sure you’ve got all the essentials like diapers, snacks, toys, and a spare change of clothes. Being prepared can take a load off your mind.

Seek Support: Don’t be shy to ask for a helping hand! Whether it’s the friendly flight attendant or a kind fellow passenger, a little support can go a long way in making your journey smoother.

Take Breaks: It’s tag team time! Team up with your partner or a travel buddy to share the baby duties. Taking turns gives each of you a breather, and trust me, you’ll thank each other later.

Practice Self-Care: Remember, you’re a superhero too! Stay hydrated, munch on some snacks, and squeeze in some rest whenever you can. Taking care of yourself is just as important as caring for your little one.

Frequently Asked Questions

Can Babies Be Given Medication to Help Them Sleep on a Plane?

You shouldn’t give babies medication to help them sleep on a plane without consulting a pediatrician first. It’s crucial to make sure any medication is safe and appropriate for your child’s age and health.

How Can Parents Prevent Their Baby From Disturbing Other Passengers?

To prevent your baby from disturbing other passengers on a plane, consider bringing comfort items, feeding during takeoff and landing, and being prepared with distractions like toys or books. Stay calm and attentive to your child’s needs.

Are There Specific Airlines That Are More Baby-Friendly?

When flying with a baby, look for airlines that offer amenities like bassinets, changing tables, and friendly staff. Airlines like Emirates, JetBlue, and Singapore Airlines are known for being more accommodating to families with young children.

What Are Some Tips for Soothing a Crying Baby on a Plane?

To soothe a crying baby on a plane, try gentle rocking, offering a pacifier or bottle, singing softly, or taking a walk up and down the aisle. Remember to stay calm and patient. You got this!

Is It Safe to Use Noise-Canceling Headphones for Babies on Flights?

When flying with babies, consider the safety of noise-canceling headphones. While they can help reduce the loud plane sounds, always make sure they don’t block important noises like emergency announcements or caregiver calls.


Hey there! Ever been on a flight with a crying baby and wondered why they’re so upset up in the air? Well, just like us adults, babies can feel the effects of air pressure changes and ear discomfort during flights. It’s like being on a rollercoaster for them, but without the fun twists and turns!

But hey, here’s a fun fact for you – did you know that around 25% of babies experience ear pain during flights? Yep, that’s a pretty high number! So next time you see a baby crying on a plane, remember they might just be feeling a little ‘ear-itated.’

Now, imagine being a tiny human in a big, loud metal bird flying through the sky. It’s no wonder some babies get a bit fussy with their routines all out of whack! But just like how the pilot guides the plane safely to the ground, babies eventually calm down too. It’s all about patience and understanding, folks!

So, the next time you hear those little cries mid-flight, take a deep breath and think of it as a gentle reminder to stay calm amidst life’s unexpected turbulence. After all, we’re all just passengers on this crazy ride!

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Carrie Walters
Carrie Walters is a young mother of Nina and Tom, who along with her husband Jake is passionate about helping moms and families find modern solutions to common parenting and lifestyle questions. Together with a team of real moms and medical experts, this young couple share sound advice and proven tips to help make your life easier. They manage this blog along with other blogs and Youtube channels on similar topics