Self-care

tips to cope with postpartum depression

How to Cope with Postpartum Depression: 11 Tips for New Moms

Giving birth to a baby is a life-changing experience that can be filled with a rollercoaster of different emotions. One minute you feel extreme sadness and crying spells. And the next minute, you might be glowing with joy, cuddling the baby resting in your arms. The thing is, mild depression and mood swings can be …

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